This light golden-hued oil, derived from sunflower seeds, is rich in polyunsaturated fats and lean in saturates. As an exceptionally stable oil, Sunflower oil boasts an extended shelf life without undergoing hydrogenation.
Featuring a comparatively modest smoke point, it is suitable for shallow frying, culinary preparation, and crafting salad dressings.
Devoid of distinct taste and scent, its healthful composition rendered Sunflower oil widely embraced in culinary spaces many years back, and presently, it stands as the fourth most utilized oil globally.